© Relax & Revive 2015 - 2020

© Relax & Revive 2015 - 2020

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Call to book

your appointment

your appointment

07813 742424

07813 742424

Treatments

Treatments

Reflexology

Reflexology

In the 17 years since practising reflexology, Kate has adapted her routine to include techniques learnt during her Shiatsu training, Precision and Advanced Precision Reflexology, Vertical Reflexology Therapy and Ayurvedic Reflexology and Maternity Reflexology. Each treatment is tailored to the client and may be a combination of any of the above, as well as using elements of Traditional Chinese Medicine theory. The first session may take up to 90 minutes to allow for the initial consultation. It is best to wear loose trousers that can be rolled up as a calf massage can be included.

In the 17 years since practising reflexology, Kate has adapted her routine to include techniques learnt during her Shiatsu training, Precision and Advanced Precision Reflexology, Vertical Reflexology Therapy and Ayurvedic Reflexology and Maternity Reflexology. Each treatment is tailored to the client and may be a combination of any of the above, as well as using elements of Traditional Chinese Medicine theory. The first session may take up to 90 minutes to allow for the initial consultation. It is best to wear loose trousers that can be rolled up as a calf massage can be included.

£45

£45

Indian head massage

Indian head massage

This type of Indian head massage, known as Champissage™, was brought to the West by blind bodywork therapist Narendra Mehta in the 1970s and is based on the traditional form of head massage which has been practised in India for more than 1,000 years.

This type of Indian head massage, known as Champissage™, was brought to the West by blind bodywork therapist Narendra Mehta in the 1970s and is based on the traditional form of head massage which has been practised in India for more than 1,000 years.

It's a combination of rhythmical and gentle massage of the upper back, shoulders, arms,

It's a combination of rhythmical and gentle massage of the upper back, shoulders, arms,

£35

£35

With regular treatments clients describe having much less muscle tension in their shoulders, upper back and neck, and feeling less stressed, more alert, more in control and able to concentrate better. The client sits fully clothed in an upright chair while their upper back, shoulders, arms, neck, scalp, ears and face are gently and rhythmically massaged. No oil is used in the treatment.

With regular treatments clients describe having much less muscle tension in their shoulders, upper back and neck, and feeling less stressed, more alert, more in control and able to concentrate better. The client sits fully clothed in an upright chair while their upper back, shoulders, arms, neck, scalp, ears and face are gently and rhythmically massaged. No oil is used in the treatment.

Shiatsu

Shiatsu

This powerful form of bodywork originates from Japan and is based on the theory of Traditional Chinese Medicine. Shiatsu means finger pressure in Japanese but thumbs, palms, elbows, knees and feet are also used to soften muscles, relieve tension and redistribute stuck energy. It is often described as a combination of deep-tissue massage and acupuncture without needles.

This powerful form of bodywork originates from Japan and is based on the theory of Traditional Chinese Medicine. Shiatsu means finger pressure in Japanese but thumbs, palms, elbows, knees and feet are also used to soften muscles, relieve tension and redistribute stuck energy. It is often described as a combination of deep-tissue massage and acupuncture without needles.

Elements of physiotherapy and yoga also feature to mobilise joints, stretch out muscles, ligaments and fascia, and bring the body back into balance. A deeply relaxing and often energising experience, Shiatsu is a holistic therapy that works with the mind, body and soul. It is particularly good for alleviating neck and back pain, stress-related conditions and maintaining wellbeing. Receivers often describe feeling more integrated in their body, and more grounded and connected.

Elements of physiotherapy and yoga also feature to mobilise joints, stretch out muscles, ligaments and fascia, and bring the body back into balance. A deeply relaxing and often energising experience, Shiatsu is a holistic therapy that works with the mind, body and soul. It is particularly good for alleviating neck and back pain, stress-related conditions and maintaining wellbeing. Receivers often describe feeling more integrated in their body, and more grounded and connected.

The bodywork is performed on a futon mattress and a specially designed body cushion for greater comfort, which is particularly good for those with neck and back issues. It is best to wear comfortable clothing such as a long-sleeved top and leggings or tracksuit, and socks. No oil is used. The first session may be up to 90 minutes to allow for the initial consultation. 

The bodywork is performed on a futon mattress and a specially designed body cushion for greater comfort, which is particularly good for those with neck and back issues. It is best to wear comfortable clothing such as a long-sleeved top and leggings or tracksuit, and socks. No oil is used. The first session may be up to 90 minutes to allow for the initial consultation. 

£45

£45

REFLEXOLOGY

REFLEXOLOGY

SHIATSU

SHIATSU

INDIAN HEAD MASSAGE

INDIAN HEAD MASSAGE

Reflexology dates back over 5,000 years and is based on the theory that specific points and areas of the feet, hands, face and ears correspond with different parts of the body. It is a deeply relaxing treatment combining thumb and finger pressure, and massage and linking techniques that help to restore and maintain the body’s natural balance on a physical, mental and 

Reflexology dates back over 5,000 years and is based on the theory that specific points and areas of the feet, hands, face and ears correspond with different parts of the body. It is a deeply relaxing treatment combining thumb and finger pressure, and massage and linking techniques that help to restore and maintain the body’s natural balance on a physical, mental and 

emotional level. After a treatment, clients describe feeling much more relaxed, 

re-energised, more focused and clear-thinking. Regular treatments may help people suffering from stress and stress-related illnesses. 

emotional level. After a treatment, clients describe feeling much more relaxed, 

re-energised, more focused and clear-thinking. Regular treatments may help people suffering from stress and stress-related illnesses. 

neck, head and face, working on physical, mental and subtle levels, targeting areas with most stress and tension and balancing the body’s energy system. 

neck, head and face, working on physical, mental and subtle levels, targeting areas with most stress and tension and balancing the body’s energy system. 

APPOINTMENTS

APPOINTMENTS

07813 742424

07813 742424

Treatments

Treatments

Based in Dartington near Totnes in south Devon, 

Kate Hamilton offers deeply relaxing complementary therapies that remove stress and tension, and help the body switch from the "fight or flight" state to the "rest and digest" parasympathetic nervous system, which is when the body is at its best to heal. Kate is passionate about supporting clients in their wellbeing and tailors each therapy she practises to suit the individual need.

Based in Dartington near Totnes in south Devon, 

Kate Hamilton offers deeply relaxing complementary therapies that remove stress and tension, and help the body switch from the "fight or flight" state to the "rest and digest" parasympathetic nervous system, which is when the body is at its best to heal. Kate is passionate about supporting clients in their wellbeing and tailors each therapy she practises to suit the individual need.

Reflexology

Reflexology

Reflexology dates back over 5,000 years and is based on the theory that specific points and areas of the feet, hands, face and ears correspond with different parts of the body. It is a deeply relaxing treatment combining thumb and finger pressure, and massage and linking techniques, that help to restore and maintain the body’s natural balance on a physical, mental and emotional level. After a treatment, clients describe feeling much more relaxed, re-energised, more focused and clear-thinking. Regular treatments may help people suffering from stress and stress-related illnesses. 

As well as general reflexology each treatment may include elements of Precision Reflexology, Vertical Reflexology, Ayurvedic Reflexology, Shiatsu techniques and Traditional Chinese Medicine theory. Kate has also completed a course in Maternity Reflexology. 

The first session could take up to 90 minutes to allow for an initial medical consultation. Follow-up treatments are around 60 minutes. It is best to wear loose trousers that can be rolled up as a calf massage can be included.

Initial consultation and one-off sessions (up to 90 mins): £45

Regular repeat bookings (60 mins): £40

Reflexology dates back over 5,000 years and is based on the theory that specific points and areas of the feet, hands, face and ears correspond with different parts of the body. It is a deeply relaxing treatment combining thumb and finger pressure, and massage and linking techniques, that help to restore and maintain the body’s natural balance on a physical, mental and emotional level. After a treatment, clients describe feeling much more relaxed, re-energised, more focused and clear-thinking. Regular treatments may help people suffering from stress and stress-related illnesses. 

As well as general reflexology each treatment may include elements of Precision Reflexology, Vertical Reflexology, Ayurvedic Reflexology, Shiatsu techniques and Traditional Chinese Medicine theory. Kate has also completed a course in Maternity Reflexology. 

The first session could take up to 90 minutes to allow for an initial medical consultation. Follow-up treatments are around 60 minutes. It is best to wear loose trousers that can be rolled up as a calf massage can be included.

Initial consultation and one-off sessions (up to 90 mins): £45

Regular repeat bookings (60 mins): £40

This type of Indian head massage, known as Champissage™, was brought to the West by blind bodywork therapist Narendra Mehta in the 1970s and is based on the traditional form of head massage which has been practised in India for more than 1,000 years. It's a combination of rhythmical and gentle massage of the upper back, shoulders, arms, neck, head and face, working on physical, mental and subtle levels, targeting areas with most stress and tension and balancing the body’s energy system. 

First consultation and one-off sessions (1 hour): £35

Regular repeat bookings (45 mins): £30

This type of Indian head massage, known as Champissage™, was brought to the West by blind bodywork therapist Narendra Mehta in the 1970s and is based on the traditional form of head massage which has been practised in India for more than 1,000 years. It's a combination of rhythmical and gentle massage of the upper back, shoulders, arms, neck, head and face, working on physical, mental and subtle levels, targeting areas with most stress and tension and balancing the body’s energy system. 

First consultation and one-off sessions (1 hour): £35

Regular repeat bookings (45 mins): £30

Shiatsu

Shiatsu

This powerful form of bodywork originates from Japan and is based on Traditional Chinese Medicine. Shiatsu means finger pressure in Japanese but thumbs, palms, elbows, knees and feet are also used to soften muscles, relieve tension and redistribute stuck energy. It is often described as a combination of deep-tissue massage and acupuncture without needles.

Aspects of physiotherapy and yoga also feature to mobilise joints, stretch muscles, ligaments and fascia, and bring the body back into balance. A deeply relaxing and often energising experience, Shiatsu is a holistic therapy that takes in the mind, body and soul. It is particularly good for alleviating neck and back pain, stress-related conditions and maintaining wellbeing. Receivers often describe feeling more integrated in their body and more grounded and connected to themselves.

The bodywork is done on a futon mattress and a specially designed body cushion for greater comfort, which is particularly good for those with neck and back issues. It is best to wear comfortable clothing such as a long-sleeved top and leggings or tracksuit, and preferably socks. No oil is used. The first session may be up to 90 minutes to allow for an initial medical consultation. Follow-up sessions are around 60 minutes.

First consultation and one-off sessions (up to 90 mins): £45

Regular repeat bookings (60 mins): £40

This powerful form of bodywork originates from Japan and is based on Traditional Chinese Medicine. Shiatsu means finger pressure in Japanese but thumbs, palms, elbows, knees and feet are also used to soften muscles, relieve tension and redistribute stuck energy. It is often described as a combination of deep-tissue massage and acupuncture without needles.

Aspects of physiotherapy and yoga also feature to mobilise joints, stretch muscles, ligaments and fascia, and bring the body back into balance. A deeply relaxing and often energising experience, Shiatsu is a holistic therapy that takes in the mind, body and soul. It is particularly good for alleviating neck and back pain, stress-related conditions and maintaining wellbeing. Receivers often describe feeling more integrated in their body and more grounded and connected to themselves.

The bodywork is done on a futon mattress and a specially designed body cushion for greater comfort, which is particularly good for those with neck and back issues. It is best to wear comfortable clothing such as a long-sleeved top and leggings or tracksuit, and preferably socks. No oil is used. The first session may be up to 90 minutes to allow for an initial medical consultation. Follow-up sessions are around 60 minutes.

First consultation and one-off sessions (up to 90 mins): £45

Regular repeat bookings (60 mins): £40

kate@relaxandrevive.co.uk

kate@relaxandrevive.co.uk

Relax & Revive Complementary Therapy

Relax & Revive Complementary Therapy

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